At Compass Health Coaching, I recognize that improving your health is not a ‘one-size-fits-all’ approach. Using Functional Medicine as the base, I will assist my clients in creating lasting and sustainable lifestyle changes that will improve their health. Through one-on-one coaching, we co-create a plan that fits their wellness goals. 

Compass Health Coaching also offers group coaching, as well as corporate and non-profit organization wellness programs that seek to educate employees and members. Knowing the latest health and wellness information enable my clients to make informed decisions about their health and long-term optimal health goals